Are you not quite sure you’re ready for therapy yet?
Do you need more information before taking the leap? Or maybe you’re in crisis and need help right now. That’s OK. We’ve still got you covered, with this list of quick and easy online resources.
As always, in the event of an immediate emergency or crisis, dialing 911 is the quickest, safest way to get help.
Emergency / Crisis Support Lines in the USA
Emergency: 911
National Hopeline Network Suicide Prevention: 1 (800) 784-2433
Crisis Hotline: 1 (800) 652 – 2929
Poison Control Center: 1 (800) 222 – 1222
National Suicide Prevention Lifeline: 1 (800) 273 – TALK (8255)
Veteran Crisis Line (for active U.S. service members, veterans, and family members): 1 (800) 273 – 8255 | SMS: 838255
LGBTQ+ Support
The Trevor Project (for LGBT youth, friends and family members)
Transgender Crisis Hotline: (877) 565 – 8860
Domestic Violence and Abusive Relationships
National Domestic Violence Hotline: 1 (800) 799 – 7233
Find a women’s shelter near you: 1 (214) 946 – 4357 (HELP)
Child Abuse
Child Help National Child Abuse Hotline: 1 (800) 422 – 4453
Drug and Alcohol
KY Help Statewide Call Center: 1 (833) 859 – 4357